Here are some of my favorite success stories and more: Please try your request again later. OK Follow to get new release updates and improved recommendations About Steve Kamb Many people believe that Steve Kamb was created in a laboratory in the s as part of a top-secret government program to fight the Nazis. I want to share with you a few stories from people like you, normal men and women, young and old, often with families and children, and full-time desk jobs. Whatever reason you have for being here, thank you. Upon graduating from Vanderbilt University in , he began developing the idea for a website to help beginners get healthy and avoid all of the usual pitfalls.
On top of that, if I had been intimidated by gyms, a complete newbie in the kitchen, and completely overwhelmed by too much conflicting and confusing information, there had to be others who were paralyzed by these same thoughts…. Upon graduating from Vanderbilt University in , he began developing the idea for a website to help beginners get healthy and avoid all of the usual pitfalls. When he wasn't getting lost in video games, he spent his childhood playing tennis baseball in the streets, building tree forts in the backyard, having Nerf wars in the basement, and participating in neighborhood-wide games of capture the flag. He spends his free time picking up heavy things, singing off-key, gaming, and playing music as loudly as possible. These people followed the lessons learned from Nerd Fitness to level up their lives with pretty drastic results. If you want to build muscle and mass, I can get you there. Through high school and college, I made every training mistake known to man and got zero results. While running his company from a coconut laptop, Steve has adventured all over the world, explored the ruins of Machu Picchu, dived with sharks on the Great Barrier Reef, and lived like James Bond in Monte Carlo. And thus, in the fall of , NerdFitness. Oh, and sometimes I travel around the world on my Epic Quest of Awesome. Please try your request again later. Although I obtained a basic personal training certification from AAAI a few years back, and have dedicated the past decade of my life to this stuff, I run this site not from the perspective of a fitness expert with every degree known to man, but as normal guy down in the trenches with you — a nerd who sits at a computer all day long, loves to play video games, and really enjoys staying active while pushing myself to be in the best shape I can be. OK Follow to get new release updates and improved recommendations About Steve Kamb Many people believe that Steve Kamb was created in a laboratory in the s as part of a top-secret government program to fight the Nazis. So, I figured if I needed six years of mistakes to find success, there had to be thousands of others who were struggling to see positive change as well, whether it was weight loss or muscle gain. He hopes to one day own an island in the Caribbean, be part of a heist, and reach level 50 in the Game of Life. I want to educate you on how to work out properly, cook a decent meal, and consistently improve your health and well being. I help desk jockeys, nerds, and average Joes level up their lives. Take a listen to this episode to hear how one person built their dream life. My name is Steve. If you just want to feel better about yourself when you wake up in the morning, I can get you there. These are people that found a way to get in incredible shape while still doing all of the things they love. Years later, that site became NerdFitness. Remember, somebody is out there who would love to know what you have to say! Maybe you just want to wake up, look in the mirror, and feel better about yourself. If you want to lose weight, I can get you there.
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