Excess moisture can upset your natural bacteria levels. Pour a cup or two of apple cider vinegar into a warm bath and soak for 20 minutes. Probiotic-rich foods include yogurt , kombucha , and unpasteurized sauerkraut. Unusual vaginal odor happens from time to time. Practice good hygiene Clean the outside of your vagina regularly with a washcloth and mild soap. Let your body work out the bacteria ratios, and skip these unnatural washes. Wash before and after sex to help maintain natural bacteria levels. The bottom line Home treatments usually help reduce unusual vaginal odor in about a week. Avoid douches and scrubs.
Soak in vinegar Frequent hot baths and hot showers can upset your natural pH, but one type of bath may be useful. Cotton is breathable and does an excellent job wicking away sweat and fluids from your body. This essential oil has natural antimicrobial and antifungal properties, which may help reduce and eliminate bacteria. Occasionally, you may need a little help getting rid of an odor. Occasional itching is also normal, but if you develop a frequent itch or one that is painfully irritating, you may be experiencing signs of a bigger problem. Change your underwear If you normally wear satin, silk, or polyester panties, make the switch to percent cotton. They can upset your natural chemistry and lead to bigger problems. But if you notice a stark difference in your odor, then you may be experiencing a sign of a potential problem. Some discharge is normal. The bottom line Home treatments usually help reduce unusual vaginal odor in about a week. Bar soaps may be more gentle than body wash. Vinegar may naturally reduce bacteria. Maintain a healthy diet. Cut out tight clothes. Drinking plenty of water is good for more than just your skin. These odors could be signs of a problem that is not improving. First, mix a few drops of tea tree oil with water. If you try one and the odor remains or grows worse, make an appointment with your doctor. Unusual vaginal odor happens from time to time. Is vaginal odor natural? Cleansing will wash away dead skin, sweat, and dirt. Healthline and our partners may receive a portion of revenues if you make a purchase using a link above. Let your body work out the bacteria ratios, and skip these unnatural washes. Use only exterior deodorizing products If you want to use any sprays or perfumes, only use them on the outside of your vagina. Your vagina cleanses itself naturally. Wash before and after sex to help maintain natural bacteria levels. Synthetic fabrics are not as good at this.
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