What if he met someone new? Well, when someone repeatedly hurts you after you've confronted their behavior and won't make adjustments to help you feel more secure, that doesn't sound like an ideal relationship for you to be in. This is what leads to that wild behavior that I discussed earlier. This is a great issue to raise in individual or couples therapy. You have every right to feel secure within your relationship. You call him multiple times a day to test him.
Once you conquer your insecurities, you will realize you deserve a man that you trust and that trusts you. Know the root of your jealousy. If jealousy is a learned behavior for example, your mother was jealous with your dad you need to nip it in the bud. That being said, both are normal emotions that we're all equipped to feel. It's key to express feelings of jealousy and insecurity in a mature way. This is what leads to that wild behavior that I discussed earlier. If you are having any of these symptoms, you should have an honest discussion with your doctor. Focusing on what we cannot control or change or foresee gets jealous people in deeper trouble. Well, when someone repeatedly hurts you after you've confronted their behavior and won't make adjustments to help you feel more secure, that doesn't sound like an ideal relationship for you to be in. Knowing is half the battle. Call someone who can calm you down. Sometimes because of past hurt, infidelity or mistreatment, we anticipate that our current partner will recreate that pain. The effect that these feelings have on your relationship will depend greatly on how you express them. How can jealousy and insecurity affect my relationship? You may have a major depression that needs to be treated. If there is no reason to think that your partner is doing anything out of order, calmly clue them in to how their behavior is triggering negative feelings in you. Your jealousy comes from somewhere and you should discover the root. Obviously, accusing your partner of infidelity when they haven't cheated or not allowing your partner a moment alone because all previous partners have betrayed you, will have a negative impact on your relationship. Take a deep breath. You call him multiple times a day to test him. The thing is, we will never know if we can trust someone percent. In relationships, many of our negative behavior stems from our insecurities, and that includes that jealous streak. Click here for additional information. If he cheated, you should seek counseling so you can overcome your fears that he will be unfaithful again. Confronting your feelings this way can lead to the two of you making some simple adjustments in your relationship so that you feel more comfortable. While jealousy and insecurity are normal emotions, when adults express them negatively they can come off as petty and childish.
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